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welleum
Sick Of Those Dark Circles Under Your Eyes? Eastern Medicine Can Help
in Beauty, Condition Related / / 0 commentsDark circles under the eyes are the bane of any woman’s (or man’s) existence. They make you face appear dark and sullen, and they definitely don’t add that vibrant or youthful glow that everyone seems to want. While often a dead giveaway for lack of sleep, the reason why we experience dark circles under the eyes is often due to a combination of factors and how that’s viewed in the East and in the West can be quite different…
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welleum
What Your Pee Can Tell You About Your Health According To TCM
Eastern medicine can tell you a lot about your pee, which ultimately reveals a lot about your overall health. While Western medicine looks at your urine too, Eastern medicine evaluates it much more thoroughly. The color, odor, viscosity, and other qualities can serve as an excellent indicator of underlying health issues.
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welleum
Hair Loss And Traditional Chinese Medicine
in General Wellness, TCM / / 0 commentsHair issues are the worst – and not just for women. If you’ve noticed your hair thinning or getting patchy, it may cause panic. Our hair is such a big part of our identity that even small changes can make a big impact on our confidence. However, have you ever wondered if your hair’s condition is a way that your body is attempting to get your attention?
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welleum
5 Natural Sleep Remedies From Eastern Medicine
in General Wellness, TCM / / 0 commentsNot all sleep troubles are same. Some people struggle to fall asleep, while others can’t stay asleep. Then, there’s the uber busy, modern day person who just can’t get enough sleep. If you’re looking for a solution to your sleep-related woes, eastern medicine may have some solutions for you. Read on to learn more about what causes problems with sleep and 5 natural remedies from Eastern medicine to help you rest up.
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welleum
What’s Up With Moxibustion?
in General Wellness, TCM / / 0 commentsHave you ever walked into an acupuncture office and noticed a unique smokey smell? That’s the result of a TCM practice known as moxibustion. And while it may smell (and look) unusual, it can have lots of benefits for both your physical and mental health.
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welleum
The Surprising Reason So Many People Are Turning To Traditional Chinese Medicine To Get Pregnant
Struggling to get pregnant and looking for alternatives to help you conceive? You’ve likely spoken with your doctor, your friends, and heavily consulted google. But, if you’ve tried all the go-to things and haven’t had success, people around you might be starting to tell you about Eastern medicine, and there’s good reason why.
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welleum
Why You Can’t Sleep And How Traditional Chinese Medicine Can Help
More than 70million Americans have trouble sleeping, so if you’re having problems drifting off to dreamland, you’re not alone. There are so many things that can prevent you from getting to sleep or staying asleep, but getting resolution is key to avoiding health problems related to lack of sleep (like weight gain, high blood pressure, heart disease, or depression). So read on to learn more about what could be causing your problems sleeping and how eastern medicine can help you hit the snooze button.
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welleum
The Art And Science Of Traditional Chinese Medicine
in TCM / / 0 commentsMany Westerners are familiar with the general concept of Eastern medicine, but most don’t know how they actually work as they lack a full understanding of what Traditional Chinese Medicine really is. To anyone who has never felt the relief from a precisely placed acupuncture needle, here’s a breakdown of how Eastern Medicine is a combo of both an art and a science.
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welleum
Taking on Cold? A Bit on Fire? Understanding Eastern Medicine’s Hot VS. Cold
in General Wellness, TCM / / 0 commentsWhile we all have days when we might feel a bit under the weather, having a bit better understanding of how our bodies work and why we may be feeling a certain symptom can go far in helping us feel better and move along with our day. When a less-than-stellar symptom strikes, do you immediately run for an over-the-counter solution? For many individuals, relief is coming from an unexpected place – traditional Chinese medicine.
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welleum
Feeling Anxious? Valerian Root Might Be Your New Best Friend
in Condition Related / / 0 commentsFind yourself feeling anxious lately? You’re not alone. Anxiety affects millions of people worldwide and can range from occasional and mild to nearly debilitating. While Western Medicine has focused heavily on pharmaceutical treatments, Eastern cultures have practiced natural methods for years. One common go-to is Valerian Root, but why is that and how is it used?
