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welleum
High Blood Pressure: How Acupuncture & Diet Can Help Naturally
in Condition Related, TCM / / 0 commentsLet’s be real: High blood pressure is nothing to scoff at. It’s also not that uncommon in Americans. According to the American Heart Association, nearly half of U.S. adults have high blood pressure, but enough doom and gloom — if you (or your family) have a history of high blood pressure, how can you manage it naturally?
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welleum
Why Traditional Chinese Medicine is Actually Very Modern
in General Wellness, TCM / / 0 commentsTraditional Chinese Medicine (TCM) dates back 2000 years but that doesn’t mean it’s outdated. Its approach to holistic healing is as effective today as it was 2000 years ago.
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welleum
Eastern Medicine 101 For Westerners
in TCM / / 0 commentsGrowing up, you probably only visited your doctor when sick or once a year before school to update those vaccinations and get a wellness check. While this is a standard method of addressing health for many Western people, it looks very different for those who follow the practice of Traditional Chinese Medicine (TCM).
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welleum
Text Neck? Try Tui Na and Tai Chi
in Condition Related, General Wellness / / 0 commentsLet’s face it, we all use our phones A LOT. It comes with modern life, but it also means we’re constantly looking down. This unnatural position adds strain and after a long day, you’re probably feeling the effects of this.
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welleum
All-Natural Chinese Remedies for Common Childhood Ailments
in TCM / / 0 commentsFrom colic to lice, we can always count on our kids to challenge us in unexpected ways. If you’re wary of over medicating your child or in search of more holistic treatments, Traditional Chinese Medicine can help. TCM lets parents treat many common childhood ailments at home, with all-natural solutions that are both safe and effective. Here, we’ve shared some of our favorite TCM remedies for kids.
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welleum
What Are Adaptogens, and How Do They Relate to Traditional Chinese Medicine?
in TCM / / 0 commentsAdaptogens are a great way to help your body manage both physical and mental stress — and they’re all the rave in health and wellness communities. So, are they just another passing trend or do they really live up to the hype? Here’s what you need to know about these natural herbal remedies so you can harness the benefits.
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welleum
Emotions And Organs
in TCM / / 0 commentsHave you ever had your heart broken and wondered why you felt actual physical pain? We’ve all experienced it and it happens for a variety of reasons. You may feel tightness in your chest followed by shortness of breath and dizziness that doesn’t make sense because it’s just your emotions, right? Wrong. There’s actually a connection between your emotions and your organs.
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welleum
How changing seasons affect your body and ways to cope
in Seasonal / / 0 commentsHave you ever noticed that when the sunny summer days drift away that you start to move a little slower? Even if you’re excited for a little sweater weather, getting out of bed can be more difficult and finding the motivation to go outside on gloomier days can be nearly impossible. So, as the cold, blustery air moves in, here are a few TCM approved ways to cope.
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welleum
Medicinal Herbs 101: 6 Powerful Plants
in TCM / / 0 commentsGot a green thumb and want to plant your own herbal garden? Or just want to know more about the herbal supplements you’ve been taking? You’ve come to the right place! Herbal teas, tinctures, lotions, and supplements have been used for thousands of years in Traditional Chinese Medicine (TCM)…
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welleum
Living the Shingles Nightmare? Ease Shingles Pain with These TCM Treatments
in Condition Related / / 0 commentsIf you’re like most people with Shingles, you’re likely unsatisfied with your current treatment regime. As more and more Westerners are affected by Shingles, the outcry for more effective treatment has led many to explore Eastern medicine as many find more relief from these alternative treatments.
