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welleum
Botany, Benefits, & Brewing – All About Tea
in Uncategorized / / 0 commentsDid you know that tea is the most widely consumed beverage in the world aside from water? As an art and custom, drinking tea is also thousands of years old. Since it’s so steeped in tradition (no pun intended), there’s a lot of ground to cover when it comes to learning about the health benefits of tea and its use in Traditional Chinese Medicine (TCM).
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welleum
Herbs (almost) anyone can grow at home
in General Wellness / / 0 commentsHerb treatments are one of the core pillars of Traditional Chinese Medicine (TCM) and have been used for centuries to treat disease and chronic conditions ranging from heart conditions and blood pressure to mental health or the common cold. TCM practitioners will often suggest patients add certain herbal teas, tinctures, or supplements to their diet to help improve overall health.
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welleum
Green Tea Goodness : The Beauty and Wellness Super Agent
in Beauty / / 0 commentsMany of us know green tea as a tasty drink, but did you know green tea can be a key element to better skin and health? Believe it or not, green tea isn’t just another beauty industry fad. This emerald tea has been used for centuries by practitioners of Traditional Chinese Medicine (TCM) for its many health and wellness benefits. Get the scoop on what’s so great about green tea and how to incorporate it into your daily routine.
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welleum
Kick That Hangover With 12 TCM Tricks
in General Wellness / / 0 commentsWe’ve all been there: You wake up late on your couch with a dry mouth and a pulsing headache, wondering why you drank so much the night before. Now, all you can think about is getting rid of that hangover.