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welleum
IBS: The Eastern Medicine Approach
in Condition Related, Digestion / / 0 commentsIf you’re one of the 10 to 15% of Americans suffering from irritable bowel syndrome (IBS), or you think you’re experiencing symptoms, then you’re probably well aware that there’s no surefire cure. But that doesn’t mean you have to just deal with — there’s a lot you can do to reduce symptoms so you can keep living your life to the fullest.
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Jackie Gomez
What Your Type of Sleeplessness Says About You According to Eastern Medicine
in General Wellness, TCM / / 0 commentsWhile many of us in the West have gotten use to poor sleep, Eastern medicine places a high priority on sleep. It views sleep as a vital sign of a person’s general health and happiness, and a sleep analysis is part of an initial consultation with a practitioner. A person’s physical, mental, and emotional health can be inferred from the quality and amount of sleep they are getting.
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welleum
Wacky Weed or Culinary Delight? What You Need To Know About Purslane
in TCM / / 0 commentsIf you’ve ever heard of Purslane, you probably know it as an annoying succulent-type weed that will grow pretty much anywhere, in any conditions. But it’s actually an edible succulent that is loaded with vitamins and nutrients. Plus, it’s delicious! It’s been eaten around the world, raw or cooked, for hundreds of years. And we’re predicting that it’s going to be a major culinary trend very soon. So read on to learn everything you need to know about this wonderful weed that can help with everything from inflammation to infection.
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Jackie Gomez
Why Eastern Medicine Needs Modernization
in General Wellness, TCM / / 0 commentsAs people look for alternate methods of achieving health and wellness, Eastern medicine—which includes disciplines like Traditional Chinese Medicine (TCM) and Ayurveda—continues to gain popularity. While these age-old customs provide insightful knowledge, modernization is becoming increasingly necessary.
