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welleum
12 Quick Tips to Prevent Infection & Strengthen Immunity
in General Wellness, TCM / / 0 commentsSeems like there’s a new strain of flu, virus, or infection popping up all the time these days, right? We want you to be prepared with holistic strategies to strengthen immunity and keep yourself healthy the natural way. Here are diet and lifestyle adjustments from TCM you can make to support a strong immune system.
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welleum
6 TCM Concepts Westerners Can Relate To
in General Wellness, TCM / / 0 commentsHave you ever heard the phrase “lost in translation?” Although it’s more of a linguistic term, you could definitely apply it to our ability (or inability) as Westerners to accurately interpret and understand Traditional Chinese Medicine (TCM) concepts.
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welleum
How to Stay Healthy in the Coronavirus Era
in General Wellness, TCM / / 0 commentsThe COVID-19 pandemic has shaken up our way of life and forced us to take stock of how we care for ourselves and our communities. By this point we all know that social distancing and proper hand washing are must dos, but there are other ways prevent infection and strengthen immunity. Here are a few natural ways to help you stay healthy in this Coronavirus era.
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welleum
Everything You Need to Know About Acupuncture
in General Wellness, TCM / / 0 commentsWhether you think it’s cool or crazy, there’s one word that comes to mind when people hear the word ‘acupuncture’. Needles. Believe it or not, this ancient holistic wellness treatment is more involved than just a few pokes with needles. As one of the main treatments of Traditional Chinese Medicine (TCM), acupuncture has been used for thousands of years to help treat many different kinds of conditions and promote general wellness.
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welleum
How China Is Treating COVID-19 With TCM
in Condition Related, TCM / / 0 commentsGiven COVID-19, aka the Coronavirus, began in China, it’s no surprise that more and more treatment information comes out of the region each day. While scientists and medical teams are working hard to find a cure, no definitive answers have been given, but there have been some learnings.
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welleum
Everything You Need To Know About Coronavirus
New information on the development of the coronavirus is coming to light every day. The scientific terminology can be overwhelming and sifting through the terribly incorrect advice (drinking bleach or hoarding toilet paper is never the answer) is annoying.
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welleum
Why AutoImmune Sufferers Are Turning To TCM
Autoimmune disorders are on the rise at an alarming rate with roughly 50 million Americans suffering from these disorders. Since scientists haven’t figured out what actually causes most of them, prevention of them isn’t possible and currently available treatment options can lead sufferers wishing for better solutions.
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welleum
High Blood Pressure: How Acupuncture & Diet Can Help Naturally
in Condition Related, TCM / / 0 commentsLet’s be real: High blood pressure is nothing to scoff at. It’s also not that uncommon in Americans. According to the American Heart Association, nearly half of U.S. adults have high blood pressure, but enough doom and gloom — if you (or your family) have a history of high blood pressure, how can you manage it naturally?
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welleum
Why Traditional Chinese Medicine is Actually Very Modern
in General Wellness, TCM / / 0 commentsTraditional Chinese Medicine (TCM) dates back 2000 years but that doesn’t mean it’s outdated. Its approach to holistic healing is as effective today as it was 2000 years ago.
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welleum
Eastern Medicine 101 For Westerners
in TCM / / 0 commentsGrowing up, you probably only visited your doctor when sick or once a year before school to update those vaccinations and get a wellness check. While this is a standard method of addressing health for many Western people, it looks very different for those who follow the practice of Traditional Chinese Medicine (TCM).
