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welleum
Hair Loss And Traditional Chinese Medicine
in General Wellness, TCM / / 0 commentsHair issues are the worst – and not just for women. If you’ve noticed your hair thinning or getting patchy, it may cause panic. Our hair is such a big part of our identity that even small changes can make a big impact on our confidence. However, have you ever wondered if your hair’s condition is a way that your body is attempting to get your attention?
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welleum
5 Natural Sleep Remedies From Eastern Medicine
in General Wellness, TCM / / 0 commentsNot all sleep troubles are same. Some people struggle to fall asleep, while others can’t stay asleep. Then, there’s the uber busy, modern day person who just can’t get enough sleep. If you’re looking for a solution to your sleep-related woes, eastern medicine may have some solutions for you. Read on to learn more about what causes problems with sleep and 5 natural remedies from Eastern medicine to help you rest up.
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welleum
What’s Up With Moxibustion?
in General Wellness, TCM / / 0 commentsHave you ever walked into an acupuncture office and noticed a unique smokey smell? That’s the result of a TCM practice known as moxibustion. And while it may smell (and look) unusual, it can have lots of benefits for both your physical and mental health.
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welleum
Gifts That Are Actually Useful
in General Wellness, TCM / / 0 commentsDon’t you hate it when you get gifts that aren’t really right for you? It’s okay. You can admit it. We’ve all received them and likely regifted them. It’s the thought that counts though, right? To help cut down on the gift-giving regret, here’s a list of untraditional (and healthy) gifts that your friends and family will actually appreciate.
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welleum
What Your Nails Say About Your Health According to Traditional Chinese Medicine
in General Wellness, TCM / / 0 commentsWhat can you tell about someone from their nails? To most people in the west, you can’t tell much other than the fact that someone just got a manicure, but in Eastern medicine, a person’s nails speak volumes. Eyes might be the windows into the soul, but nails could be the windows into your health!
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welleum
The Art And Science Of Traditional Chinese Medicine
in TCM / / 0 commentsMany Westerners are familiar with the general concept of Eastern medicine, but most don’t know how they actually work as they lack a full understanding of what Traditional Chinese Medicine really is. To anyone who has never felt the relief from a precisely placed acupuncture needle, here’s a breakdown of how Eastern Medicine is a combo of both an art and a science.
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welleum
Taking on Cold? A Bit on Fire? Understanding Eastern Medicine’s Hot VS. Cold
in General Wellness, TCM / / 0 commentsWhile we all have days when we might feel a bit under the weather, having a bit better understanding of how our bodies work and why we may be feeling a certain symptom can go far in helping us feel better and move along with our day. When a less-than-stellar symptom strikes, do you immediately run for an over-the-counter solution? For many individuals, relief is coming from an unexpected place – traditional Chinese medicine.
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welleum
How Are You Really? An Eastern Medicine Perspective
in General Wellness, TCM / / 0 commentsIt’s a question you’re asked every day, but we have all become so accustomed to answering “good” or “busy” that we likely don’t even think about what the real answer is. The answer becomes de facto. Maybe because we don’t want to be real with the world. Or, maybe because we don’t want to be real with ourselves.