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welleum
Post Corona Travel – Natural Prep Before, During & After
in General Wellness, TCM / / 0 commentsExcessive time indoors definitely triggers your wanderlust, and with all the quarantining and social distancing going on, you’re probably booking your next big trip already. But, before you hop on a plane anytime soon, you need to plan accordingly — and we’re not just talking about your itinerary.
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Jackie Gomez
Teas and Tinctures For Your Period
in General Wellness / / 0 commentsAunt Flow is here. It’s that time of the month. The crimson tide has arrived. It’s shark week!
Whatever you call it, your period has arrived. That means you probably need a way to ease your symptoms, get some energy back, and make it through the week like the boss babe you are.
When Midol doesn’t cut it, TCM has your back.
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Jackie Gomez
When East Meets West: Treating Raynaud’s Disease
in General Wellness / / 0 commentsIf you grew up anywhere in the US where ticks are common, you’re probably trained to recognize the symptoms of Lyme Disease, but do you know what you can do to help ease the symptoms of it?
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Jackie Gomez
The TCM Take On Lyme Disease
in General Wellness / / 0 commentsIf you grew up anywhere in the US where ticks are common, you’re probably trained to recognize the symptoms of Lyme Disease, but do you know what you can do to help ease the symptoms of it?
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Jackie Gomez
Tinctures 101
in General Wellness / / 0 commentsTinctures may be a new term to you, but they are nothing new. They have been used for thousands of years to deliver the benefits of herbs. Learn how they’re made, how to take them and other helpful information.
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Jackie Gomez
What Your Lips Are Telling You According To Eastern Medicine
in General Wellness / / 0 commentsThey say eyes are windows to the soul, but your lips just may be windows to your health. The color, texture, and condition of your lips can reveal illnesses and imbalances in your body that might be tough to detect another way. Here’s what your lips are saying about you, according to TCM.
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Jackie Gomez
How Your Emotions Impact Your Immunity
in General Wellness / / 0 commentsWhen our emotions fester and we don’t deal with them in a healthy way, they start to take their toll on the body as well as the mind. In particular, unchecked emotions can have a big impact on your immune system.
Here’s what you need to stay happy and healthy, in body and mind.
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Jackie Gomez
Give Your Lady Parts Some TLC With TCM
in General Wellness / / 0 commentsIf you’re looking to take care of your downstairs, don’t grab harsh chemical-y products. Instead, take a page out of TCM’s book and go for a more natural, gentle method. Here’s a crash course on taking care of your lady parts with TCM.
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Jackie Gomez
Custom Herbal Formulas: The Future of Medicine?
in General Wellness / / 0 commentsHerbal formulas have been used for thousands of years and have become pretty precise and sometimes complex. It’s kind of like the all-natural version of pharmaceutical drugs. Lots of different things come together to create a powerful medicine that can keep people healthy. But just because these recipes are old and well-tested doesn’t mean they’re set in stone. TCM is all about treating the individual person in all their uniqueness, so it makes sense that herbal formulas can be customized to exactly what you need.