-
welleum
The Art Of A Well Drawn Bath
in Beauty, General Wellness / / 0 commentsDo you look forward to a good soak in a hot bath? Well, keep that habit up, because bathing — or more specifically, hydrotherapy — has great health benefits for your body. Hydrotherapy is a form of alternative medicine used to treat conditions like inflammation and chronic pain. While the health benefits of a hot bath are nothing new, not everyone realizes what all you can do for your body with a tub of hot (or cold) water.
01 -
welleum
Get Holistic Beauty Radiance With Essential Oils
Essential oils are mega popular for keeping your home smelling fresh (and covering up the fact that your dog is way overdue for a bath). But what makes these oils so…essential? High-quality essential oils actually contain the essence of medicinal herbs, and include the natural benefits drawn from them.
-
welleum
Get Flawless Skin with Eastern Medicine
We’re breaking down everything you need to know about Eastern Medicine in skincare. From topical treatments to diet and lifestyle changes, here’s everything you need to know about getting flawless skin the TCM way.
-
welleum
7 Beauty Products Eastern Medicine Gurus Swear By
in Beauty, General Wellness / / 0 commentsLet’s cut to the chase, ladies (because let’s be real, we’re not getting any younger here) – Chinese beauty gurus have been ahead of the trends for hundreds, and in some cases thousands, of years. So what’s the secret to youthful, acne-free, radiant skin? We’ve rounded up 7 of the best and most effective Eastern Medicine beauty secrets of the summer.
-
welleum
Collagen is All the Rage – Here’s What You Need to Know
in Beauty, General Wellness / / 0 commentsThese days, we’ll do whatever it takes to preserve our youthful skin. This process might include creams, tinctures, or maybe a facial at a spa. But one of the new hit trends, collagen, is actually one of the oldest tricks of TCM.
-
welleum
7 Herbal Face Scrubs for Better Skin
in Beauty, General Wellness / / 0 commentsYeah, beauty is pain, but it’s not supposed to feel like rubbing sandpaper on your face. If you tried that new skin scrub expecting a rejuvenating facial but ended up with raw, red, and worse looking skin than what you started with, we feel your pain. With the hundreds of exfoliating options out there, though, how are we supposed to know which ones are actually going to fix our skin?
-
welleum
Got Wrinkles? Here’s Why Your Kidneys Could be to Blame
in Beauty / / 0 commentsNoticing some fine lines in the mirror? Wrinkles can seem to pop up overnight, causing us to wonder how we suddenly got so old. But time isn’t the only suspect. ..
-
welleum
Stress – Yin = Dry Skin
in Beauty / / 0 commentsSkin still dry no matter how much moisturizer you put on? You might want to set those skin products aside, though, because the root of your issue might lie far beneath the surface.
-
welleum
Try These Chinese Superfoods for Beautiful, Radiant Skin
in Beauty / / 0 commentsYou know how they say pregnant women glow? That’s because we are radiant when we’re both physically healthy and happy. Knowing that our inner and outer beauty are intrinsically connected, it only makes sense that the foods we eat can have a big impact on our skin’s appearance.
-
welleum
Gua Sha Facials: The Ancient, Painless Facelift
in Beauty / / 0 commentsLooking for an easy, at-home facial designed to mimic the results of a facelift? Gua sha facials might do the trick. Fair warning, whatever you do, don’t search “gua sha pictures” online. You’ll find images of bright red, bruised backs and will likely be very afraid of getting anywhere near a gua sha tool. Traditional gua sha and gua sha facials are two very different practices.