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welleum
A Year in Food and TCM: A Seasonal Breakdown
in Uncategorized / / 0 commentsRead moreWe love cycles and routines — probably because so much of what we do and experience in life is influenced by seasons. Seasons are cyclical in nature, so they have a lot of say in our choices and decisions, like the clothes we wear, the places we visit, and the plans we make on a day-to-day basis. They also have a significant impact on our health.
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welleum
Got Wrinkles? Here’s Why Your Kidneys Could be to Blame
in Beauty / / 0 commentsRead moreNoticing some fine lines in the mirror? Wrinkles can seem to pop up overnight, causing us to wonder how we suddenly got so old. But time isn’t the only suspect. ..
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welleum
8 Antiviral Herbs to Stay Happy and Healthy
in General Wellness / / 0 commentsRead moreHerbs are not universally antiviral, but some have an impact on particular viruses. Here are 8 of the most commonly used antiviral herbs and their health benefits.
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welleum
Beat the Bad Mood: 5 TCM Tips To Get Your Groove Back
in General Wellness / / 0 commentsRead moreWe all have those days; energy is low, motivation is nowhere to be found, and you just feel eghh. Ever notice how on those days you eat things like fried-chicken, feel gross at the end of the day, and you’ve probably rubbed your yuckiness off on coworkers and family?
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welleum
Why Traditional Chinese Medicine is Actually Very Modern
in General Wellness, TCM / / 0 commentsRead moreTraditional Chinese Medicine (TCM) dates back 2000 years but that doesn’t mean it’s outdated. Its approach to holistic healing is as effective today as it was 2000 years ago.