-
Jackie Gomez
A Holistic Approach: Treating Depression and Anxiety with Traditional Chinese Medicine
in General Wellness, TCM / / 0 commentsIn recent years, the prevalence of depression and anxiety has risen significantly, sparking increased awareness and discussion. While Western medicine offers valuable treatments, many individuals seek holistic and complementary approaches to alleviate these conditions. Traditional Chinese Medicine (TCM) offers a unique perspective and a rich array of therapies that can be used alone or in conjunction with Western treatments to address depression and anxiety. In this article, we’ll explore the TCM viewpoint on these disorders and provide insights into how individuals can integrate TCM practices into their existing treatment plans.
00 -
Jackie Gomez
-
matt@productlab.com
-
Jackie Gomez
-
Jackie Gomez
The Five Shen and Dream Interpretation in TCM
in General Wellness, TCM / / 0 commentsIn Traditional Chinese Medicine (TCM), the Five Shen (五神) represents the five spirits associated with the five major organs: Shen (Heart), Hun (Liver), Po (Lung), Yi (Spleen), and Zhi (Kidney). These spirits govern mental, emotional, and spiritual activities and play a crucial role in health and disease. The balance and interaction of these spirits are essential for physical and psychological well-being.
-
Jackie Gomez
The Shen-Hun Axis: Integrating Mental and Emotional Health in TCM
in General Wellness, TCM / / 0 commentsIn Traditional Chinese Medicine (TCM), the Shen-Hun axis represents a profound interplay between the heart-mind (Shen) and the ethereal soul (Hun). This dynamic relationship is central to understanding mental and emotional health, offering insights into the management of psychiatric and psychosomatic disorders. The Shen (神) and Hun (魂) are two of the five spirits, each with distinct roles and influences on the individual’s psychological state and overall wellbeing. This blog explores the theoretical framework, clinical applications, and contemporary research on the Shen-Hun axis in TCM.